At Rebirth Fitness Yoga in Pompano Beach, we help you reconnect to your best self by providing a complete wellness program that includes various yoga classes, H.I.I.T. & Kickboxing, and massage therapy.
We believe in fitness with a purpose, so our goal is to reconnect you to YOU so that you can be the best version of yourself! Many people have tried yoga at various Yoga Studios in and around Pompano Beach, but felt uncomfortable in the unusual environment, confused with the terminology, and “turned off” with the lack of structure.
At Rebirth Fitness, we have developed a more personal and systematic approach that welcomes you into a safe, friendly environment with a family/community atmosphere that you won’t find anywhere else. Our one-of-a-kind yoga program is fitness goal oriented and clearly defined by a colored band leveled system. Our certified instructors guide you in a specific progression of beginner, intermediate, and advanced level criteria. Kristen Birth, Lead Instructor and Founder, is not only 500 hour yoga certified with 15+ years of yoga and personal training experience, but she has an exercise physiology degree and background – which she uses to help achieve your goals. Your goals are attainable as your progress is measured. The body can achieve what the mind believes!
Whether you’re looking for traditional yoga class, kickboxing or meditation – we have a class for you. Our schedule offers some great new mashup classes that combine some of our favorite yoga classes into one. Check out Vinyasa into Anuttara Raja and Rebirth Yoga into Yin/Resorative, along with all of our other classes.
Interested in our classes, but not ready to commit? We’ve got you!
Get 70% off 3 classes by signing up for our trial program for only $19.99 and get a free 15-minute one-on-one wellness consultation.
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