Rebirth Fitness Yoga offers a trial program so
that you can try us out with no commitment

Are you secretly intimidated by yoga studios?

Some yoga studios can make you feel like everyone is watching your every move or that “there’s no way I will ever be able to do that pose.” Lots of people avoid yoga classes all together because they feel intimidated by the instructors, the advanced students, the classes filled with tons of people or simply because they feel “too old” to start yoga now. Well, lucky for you, Rebirth Fitness is not that type of yoga studio. 

A yoga studio for everyone.

We believe in fitness with a purpose, so our goal is to reconnect you to YOU so that you can be the best version of yourself without feeling pressured or judged. Our classes are small and intimate so that our instructors can make you feel like you’re more than just a mat.

Classes ranging from meditation, Qigong, traditional yoga, H.I.I.T classes – we have a class for everyone, every interest, every age and every lifestyle. Located in Pompano Beach, our yoga studio is just a short distance from either Lighthouse Point or Fort Lauderdale. 



Don't just take our word for it

Love Love Love this place! Even as a beginner the whole class makes you feel like part of the family. The instructor helps everyone and gives great positive reinforcement during the whole session. Will definitely keep this program in my fitness routine.
I just started yoga at Rebirth Fitness and it’s amazing! I always wanted to do yoga but didn’t know where to start. Kristen and Lauren are great teachers and I always feel so good afterwards even if I thought I wasn’t strong enough to do it that day.
Just completed my first class. It was awesome! Challenging, but not too difficult. Variations were explained/demonstrated well for both beginners (like me) and advanced options (making it easy to try them out). I left feeling great! Clean, comfortable, friendly environment. Kristen is amazing!

Why should you choose us?

At Rebirth Fitness, we have developed a more personal and systematic approach that welcomes you into a safe, friendly environment with a family/community atmosphere that you won’t find anywhere else. Our one-of-a-kind yoga program is fitness goal oriented and clearly defined by a colored bracelet level system. Our certified instructors guide you in a specific progression of beginner, intermediate, and advanced level criteria. Kristen Birth, Lead Instructor and Founder, is not only well qualified in Yoga but has an exercise physiology degree and background, which she uses to help achieve your goals.  Your goals are attainable as your progress is measured. The body can achieve what the mind believes!

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It's not too late to start yoga.

Take control of your body and try our yoga classes – commitment free – for only $19.99. With the trial package we’re offering you the option of any 3 classes on our schedule. Kristen is an inspiration to all of her students and she can be the inspiration you’ve been looking for. We look forward to inspiring your body, mind and soul during your yoga journey. 

We can't wait to meet you!

Rebirth Fitness Challenge Kristen Birth